Pranayama with Kriyaji

PRANAYAMA with Kriyaji. 

Kriyaji has always said that Pranayama is the fastest method to achieve some level of purification and Self-realisation, as it clears the subtle channels, focuses the concentration, and removes karma.  Extending and regulating the breath is a key to expanding consciousness. The breath is the bridge connecting the physical body and the spiritual bodies. The breath is our liberation. A regular practice will also bring benefits of calmness, clarity of mind and contentment. In this class, you will be taught some preliminary physical exercises, and then the Pranayama practice. The session will continue after short breaks to include parts 2 and 3, for those who have already been initiated.

Price:

1,300 SEK for one workshop
 2 workshops: 2400 SEK

All 3 workshops: 3200 SEK

Max class number: 20

Please bring: 
- A woolen blanket to sit on
- A journal and pen
- You will need a Mala dedicated for this process and a separate journal dedicated for this process. If you don't have a Mala there will be some to choose from and purchase at the course, your Malas can also receive the sacred blessing by Kriyaji during the course.

Note: If women attending are on menstruation let us know on the day of the course.