Visit us on the Blog and on Vimeo

Posted: 31 March, 2021 By Blog

 

My blog covers confessions, staycations, moments in meditation and other conversations that come to me as a writer, yogini and artist. I hope you will enjoy reading and sharing it as much as I do creating it. Updates almost weekly. 

 

Vimeo Video Showcases

 

 

Visit us and follow us on VIMEO ID: Mithila Kara and on our showcases linked for your convenience below. 

 Your Hatha Yoga Preparations Instructional and Demo Videos on LevelsBegin, Next Level and Level Up.

 

 

Visual Vinyasa Showcase

 

 

 Behind the Scenes with Mithila Kara and YogaMonks

 

the YM Method

- relieving you of common aches and pains
- supporting you with better posture and spine health
- giving you ease in movement, breath and being still
- preparing you for Hatha Yoga and other advanced spiritual practices

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Just Show Up and Practice

Looking for day-by-day personal training for achieving Daily Practice success in your spiritual path from wherever you are in the world?
This online program by Mithila supports you every day for 365 days to help you develop a daily practice of movement, breath and sitting still.

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