Posted: 31 March, 2021 By Blog
My blog covers confessions, staycations, moments in meditation and other conversations that come to me as a writer, yogini and artist. I hope you will enjoy reading and sharing it as much as I do creating it. Updates almost weekly.
Vimeo Video Showcases
Visit us and follow us on VIMEO ID: Mithila Kara and on our showcases linked for your convenience below.
Your Hatha Yoga Preparations Instructional and Demo Videos on Levels: Begin, Next Level and Level Up.
Behind the Scenes with Mithila Kara and YogaMonks
NEWS! the YM Sadhana Year 1 Program is available again with Mithila Kara starting in APRIL 2024.
- relieving you of common aches and pains
- supporting you with better posture and spine health
- giving you ease in movement, breath and being still
- preparing you for Hatha Yoga and other advanced spiritual practices
The next Open Class with Mithila and the YM Method of Yoga. Private sessions available on the same day and venue.
A few spaces left on this event...
YM Method yoga and Mudra, Mantra and Meditation practice with YM Maestra Teacher and Creative Director Mithila KaRa
Mithila's new Spiritual Sadhana Program is now open for registration.
Starting in April this is a Course for the times we are in and a Course for spiritual nourishment and Light-Heartedness of Being.
On the Channeled Messages page a new update on the Energy of January and February reading so far...