September MuseLetter

Posted: 26 August, 2020 By Blog

Dear readers and friends,

Aside from a thriving herb garden I have not been able to harvest more than a few radishes from my vegetable garden this summer. I harvested nearly nothing from seed. Reaped nothing edible from what I had sown.

I had attempted Kålrabbi, Carrots, Mangold, Turnips and Sallads. First due to rapid weather changes, then due to rabbits and ants, slugs and bird attacks it all withered away before it even began. To this list of thwarts I must add my own absolute beginner-ness to the field (literally! haha). I have not given up on it yet and next year I will begin again. 

As poor as the vegetable harvest has been, the healthier my inner creative garden has grown and I have harvested from seeds I planted many, many moons ago. I am looking forward to sharing that harvest with you in this and upcoming newsletters throughout the Autumn and Winter. I hope it nourishes you and feeds your body and soul for years to come. 

My first offerings to lay at your table are below starting with a collection of showcases of video based practice. These free instructional as well as inspirational videos are collections that you can browse at your leisure. Links are here below as well as on for easy overview and access whenever you need it.

You can also follow Mithila Kara on Vimeo to get the latest uploads directly. 

My second offering is a fresh looking Instagram. 

My third offering is the blog on

That is just the first harvest. 
In another month I will have more that has grown up and out and be ready for the picking. 

Happy munching!

With Love,

Just Show Up and Practice

Looking for day-by-day personal training for achieving Daily Practice success in your spiritual path from wherever you are in the world?
This online program by Mithila supports you every day for 365 days to help you develop a daily practice of movement, breath and sitting still.

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September MuseLetter

Here is my editors note from my latest museletter. To view the whole newsletter and get readers only deals on my services, sign up for the Newsletter with the sign up form below or by emailing us on Welcome!

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