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DTSTART;TZID=W. Europe Standard Time:20210301T060000
DTEND;TZID=W. Europe Standard Time:20210331T230000
LOCATION:Online Only - Drop In this Month
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DTSTAMP:20260523T100119Z
DESCRIPTION:45 minute movement and meditation class no yoga practice experience needed to attendall levels class\, good for beginners as well as intermediate practitionersstreams via Vimeo - good internet connection requiredavailable from start of the month to the end of the month108 SEK / €11Payments via PayPal\, Swish\, BankGiro as well as Int. Bank Transfer \n\n  - Have comfortable clothes for movement and a soft blanket or mat for the floor practices.\n\nNot suitable without Mithila’s supervision during menstruation days\, pregnancy or illness. See further Health and Safety and Terms of Use below.\n\n \n\nTHIS MONTH MARCH SPECIAL: 3 Monthly Classes for the price of 1.\n\nEnjoy the October\, November and February Monthly Class for just €11\, during the whole of March. Mithila hopes to get a fresh class to you by April 1st. You can see the previews for these classes here.\n\n \n\nWhat is the Monthly Class?This is your monthly movement\, breath-work and meditation 45 minute class with Mithila and the YM method. Here we have had the desire to give you the feel of just dropping into one of Mithila’s yoga classes if she was able to have a studio in the city or country where you live. The cost of the class also reflects this drop in experience\, however it actually costs less than a live class with Mithila. \n\nWill I manage the movement?Yes! This is an all levels class. But if you are unsure check the above preview videos to get an idea. \n\nNot suitable for practice without Mithila’s supervision during menstruation days\, pregnancy or illness.\n\nSee further health and safety below.\n\n \n\nHow do I attend?These monthly drop - ins are available for online streaming anytime during the first and the last of each month. You sign up via the registration form and you receive all details via automatic e-mail response. If you don’t hear from us within 24 hours please email info@yogamonks.se as our email might have landed in your junk mail box or otherwise got lost in cyberspace. \n\nEach class is 108 SEK\, 11 Euro.\n\nAll payment details and links to video are available when you register via your e-mail here on this page.\n\n \n\nHealth and Safety\n\nAlways seek the guidance of your physician or another qualified health professional before starting or changing any exercise program or lifestyle change\, especially if you are pregnant\, nursing\, regularly taking medications\, or have an existing medical condition. This Site does not offer medical advice or diagnosis. If anything offered on this site is not right for or may put your health and physical being at risk\, do not participate until you have been cleared by your medical provider.\n\nIt is advised to exercise in a well-lit room where you have plenty of room to move around and your movement will not be hindered by any obstacles. Stop the program immediately and consult your medical provider if you feel dizzy\, faint\, light-headed or if you experience any discomfort. This Site cannot monitor you and only you can monitor your condition during your workout. You are responsible for your own health while using this site. Never force or strain. Always stay hydrated.\n\nOther Terms and Conditions of use.\n\nLink to Terms and Conditions\n\n \n\n
SUMMARY:March Mix with Mithila
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URL:https://yogamonks.se/index.php?special=event&id=641
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