DDI Module 1 Access

Yes please, sign me up for the FREE 21 day program of Daily Practice of DDI 365 Year Long Program.

I can practice anytime with this free program during 2020. 

 

 

21 days
15 minutes per day


Manageable Movements 

 simple body awareness practices

Breathing Better

simple breathing practices

Simply Sitting 

simple seated guided meditation practices

 

with myself, Mithila, as your guide.

 

Tell me more about this program.

All you need is a device with which you can stream video online. 

Link to the 21 day Free Online Practice on Vimeo 

Link to Practice Guidelines for the 21 day trial

Our User Terms and Conditions are here. 

 

 

 

Further Information 

 

If I want to continue to practice...

what does the online program streaming cost after the 21 day free trial?

   10800 SEK - €1030       

365 day program 

This is a big investment and we suggest you schedule a free call with Mithila 

before making your decision about whether this program is right for you.

 

Inquiries and bookings to 

info@yogamonks.se