DDI Module 1 Access
Yes please, sign me up for the FREE 21 day program of Daily Practice of DDI 365 Year Long Program.
I can practice anytime with this free program during 2020.
21 days
15 minutes per day
Manageable Movements
simple body awareness practices
Breathing Better
simple breathing practices
Simply Sitting
simple seated guided meditation practices
with myself, Mithila, as your guide.
Tell me more about this program.
All you need is a device with which you can stream video online.
Link to the 21 day Free Online Practice on Vimeo
Link to Practice Guidelines for the 21 day trial
Our User Terms and Conditions are here.
Further Information
If I want to continue to practice...
what does the online program streaming cost after the 21 day free trial?
10800 SEK - €1030
365 day program - Life Time Access
This is a big investment and we suggest you schedule a free call with Mithila
before making your decision about whether this program is right for you.
Inquiries and bookings to