From Mithila's Daily Does It 365 Online Course...

...the Day 108 which covers a seated guided meditation practice is now extracted as a stand-alone class for anyone needing a home practice, guided simply sitting 15-minute session. 


The DDI Program is a 10800 SEK (€1000) investment of an yearlong daily practice guide and support of movements, breath and seated practice.

This 15-minute class from that program is now available for

108 SEK (€10). 


Use the form below to register and you will receive all the program access details as well as the payment details. Your registration is made in understanding that you are willing to receive the program access and will make your payment within 5 days of receiving the access.  We are certain that the product is of the high quality that you will have no cause to want to refund it, but if for any reason you wish to retract your decision after making your registration below then please e-mail us for further service.

If you wish to test us out first, we recommend you explore our online FREE Courses first, available through our website top menu.  

If you are an international client (outside of Sweden) please let us know in the comments field so we can follow up your payment method with the best option for you.  For Sweden based clients it will be possible to pay locally and all the details are given in the response to your registration. 




Simply Sitting 15 min class

Yes please, send me the access and payment details to the 15 minute online class Simply Sitting Guided Meditation.