Recovery

Posted: 13 September, 2016 By Blog

The nail polish worn at my dear friends wedding a week ago is starting to fade - as is the euphoria of my barefoot birthday party from a month ago and the force of the bad cold I entertained for the past two weeks. It got me thinking of how we need time for recovery from both the difficult, challenging experiences, stresses and traumas of life as well as the wonderful, memorable, glorious experiences. Recovery. Even if you have a job you love, like I am fortunate to have, recovery is needed after any intense period of work.

Just as we cannot continuously move our bodies without time for recovery, in Spiritual Sadhana, after practice we need recovery time to absorb our new dimensions - before we can expand to the next.

Recovery. When a relationship ends, when we finish a big project that we have been absorbed in, when we have moved beyond our borders in any way, we find the value of and need for recovery.

We cannot successfully spend a whole day awake without some sleep to recover from it.

The yogic practices themselves are a path of Recovery,
Recovering our Self.
Recovering our True Nature.
Daily does it!

If you wish to recover some practice inspiration then I invite you dearly to our weekly classes, monthly events and term highlights as we move towards winter, the Northern Nature's own time of recovery.

the YM Method

- relieving you of common aches and pains
- supporting you with better posture and spine health
- giving you ease in movement, breath and being still
- preparing you for Hatha Yoga and other advanced spiritual practices

02022022 Energy Update

On the Channeled Messages page a new update on the Energy of January and February reading so far...

Lunar Home Retreat 7 days

Guaranteed a deepening of your personal practice ability and affect.
Be prepared to find meditation very easy in the environment that I create for you.
From February 1st to February 7th you can join me every day for a daily practice spiritual connection.

Stand in your Power

This year is brimming with NEWNESS. Have you felt it too?

I am talking about the energy we feel in the natural atmosphere around us, in the planet herself and the way the moon, sun and stars speak to us, in the sense of time, in the inner awareness experience.

5th Dimension Planet

Are you curious about the planetary shift into 5D?
Are you interested in awakening your awareness of your multi-dimensionality?
Are you aware that we entered a new Golden Age?
Have you been experiencing weird physical symptoms and emotions that make you feel as if you might be ill or anxious but you know deep inside that there is nothing really wrong with you?
Read on to discover Mithila’s 5th Dimension Upgrade experience and related services.