travel edition

Posted: 7 December, 2017 By Blog

Dear Crew and friends,

By some speed warp we have as always reached Christmas before we even noticed, and I look back on a year of marvelous change in 2017. This year I dedicated to reviewing my decade of Professional Life as a Yoga Teacher and I am grateful for every experience in this celebration. Every end of year I review my year past and meditate on the year coming to find out what theme, what flavor, what direction the new year is to take me. It is my own little New Years Resolution ritual. What is yours?

I wish you a sparkling Christmas full of love and giving, and that you receive a New Year of Light and Delight in every way.

I end this year offering you a list of Yoga Holidays that I am planning for 2018. Let this be your travel edition taking you into Silence in May, Sri Lanka in late summer and to Mallorca for a brand new adventure with my dear friend and amazing dance teacher Malin Zaki for our new holiday for Movement Magic! All open for bookings now, and perhaps something to wish for this season of gifts.

I also have two new courses to share with you in partnership with Pilates Complete and stay tuned for future newsletters that will highlight my Drop In Lunch Classes that will be on Thursdays next term at Yoga Treats, the twice a month Evening Open Classes and Special Events with Guru Kriyaji in 2018. We have so much to share and co-create with you. Some of the dates are already on the calendar on the YM website front page. Take a peek to save the dates...

LINK TO THE FULL NEWSLETTER

Wonder Week

A personal, expert guided, private retreat week for daily wonderful new habits for 2019...

Newsletter June: a loud new moon

Testimonial: Thank you dear Mithila, for a wonderful retreat at Kara House. I highly recommend it to anyone who wants to get away from everyday life for a short while and be blissfully treated and spoiled with Mithi's delicious food, beautiful surroundings and a loving atmosphere. I feel blessed and very grateful. _ Cecilia, silent day-retreat guest June 2019.

Newsletter May: Spring Sprung

I've recently been sprouting sprouts and potting herbs so I am in the theme of organic growth :-D.
Practice, Sadhana of Yoga, has a way of showing you that every day is new, a new opportunity to choose that which enlivens you.
We can experience this by choosing to do something new every now and then, to explore ourself in a new context.

March Newsletter

It got me reflecting on the rhythm and pace in which many of our work lives run. Many of us live with a time constriction that we either imposed upon ourselves or was imposed on us by our circumstances. What if we did not retire at 65? What if we ''retired'' at 30? What if we study at any age, work or not work at any age? I wonder what would happen if I saw each day as the first of eternity? If life is not limited by an idea of time then perhaps the pace and rhythm we are maintaining towards a defined timeline can change and we can look upon what rhythm and pace and activities best serves us and others RIGHT NOW where we are in life. Just this morning I read in a script: the only place where time is eternal is in the now. How relaxing that is to me.

April Newsletter : EMF Care and More

Everything is energy, and as a yogini and practitioner aiming to master my own energy, I have been drawn to look into the modern situation on the radiation emitted by the technology that we so depend on. Not all of this exposure is beneficial for us, and in looking into devices that help balance, counter-balance or even transmute the negative to the positive I have started with one product and company, that came recommended to me by a student, where I have found the systems to work well.