Just Show Up and Practice

Posted: 5 October, 2020 By Blog

Cannot do yoga because yoga involves sitting on the floor? - We get it!  This program is designed for everyone to be able to do yoga and meditation, anywhere, anytime, and without sitting on the floor. At most you will be lying down on the floor for some sessions. 

Find it diffcult to stay motivated to show up everyday for practice? - We get it! This program is designed to walk you through day by day of a whole year of daily practice - 365 - gradually building your independence in practice to be self-sufficient.

15 minutes per day. That's it. Just show up. And practice.

For the DDI 365 Online Only Program, read more here.

the YM Method

- relieving you of common aches and pains
- supporting you with better posture and spine health
- giving you ease in movement, breath and being still
- preparing you for Hatha Yoga and other advanced spiritual practices

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Lunar Home Retreat 7 days

Guaranteed a deepening of your personal practice ability and affect.
Be prepared to find meditation very easy in the environment that I create for you.
From February 1st to February 7th you can join me every day for a daily practice spiritual connection.

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Stand in your Power

This year is brimming with NEWNESS. Have you felt it too?

I am talking about the energy we feel in the natural atmosphere around us, in the planet herself and the way the moon, sun and stars speak to us, in the sense of time, in the inner awareness experience.

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5th Dimension Planet

Are you curious about the planetary shift into 5D?
Are you interested in awakening your awareness of your multi-dimensionality?
Are you aware that we entered a new Golden Age?
Have you been experiencing weird physical symptoms and emotions that make you feel as if you might be ill or anxious but you know deep inside that there is nothing really wrong with you?
Read on to discover Mithila’s 5th Dimension Upgrade experience and related services.

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