Sovereign Sessions

Posted: 24 November, 2021 By Online News

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I am an expert on many Hatha Yogic subjects, an expert in the superb YogaMonks Method of Yoga, as well as a highly attuned Intuitive Channel and Energy Healer and Therapist. 



Sovereign Sessions are the one to one consultations with Mithila. These can be Live in person or Zoom Online.

You can also book a body energy work / energy healing treatment at my home studio (in Halland) or in Gothenburg, Sweden. Services in my home studio can be booked as a day retreat with personal consultation, Yoga Practice, Energy Treatment / Body Work, lunch, walks in the woods and afternoon tea.

I offer a variety of services in my areas of expertise in Yoga and Spirituality and Channeling.


Read more and contact Mithila through this link.


Sovereign Sessions

Meet Mithila and enjoy a one to one session in 2022. She is open for bookings. Read all about the services on offer and do not hesitate to contact us. Welcome.

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the YM Method

- relieving you of common aches and pains
- supporting you with better posture and spine health
- giving you ease in movement, breath and being still
- preparing you for Hatha Yoga and other advanced spiritual practices

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What is Meditation?

What is meditation in all its many meanings? Read more about the word and the practice and discover what types of meditation might appeal to you.

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Spontaneous Yoga Sessions

Live Online classes with Mithila announced on the day spontaneously. Join the phone list that keeps you in the loop of these sessions and seize the day!

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