Pranayama Level 1 Part 1 with Kriyaji (Feb 17)

PRANAYAMA with Kriyaji.
All levels welcome.

Kriyaji has always said that Pranayama is the fastest method to attain purification and Self-realization, as it clears the subtle channels, focuses the concentration, and helps to remove karma, ultimately leading to the breathless state. Extending and regulating the breath is a key to expanding consciousness. The breath is the bridge connecting the physical body and the spiritual bodies. The breath is our liberation.

In this class, you will be taught to prepare the physical and subtle bodies for the practice of Pranayama, and then the initial Pranayama practice. You will also be shown how to continue with your practice afterwards. For this class, you should wear loose fitting comfortable clothing. There are some preliminary physical exercises. If sitting on the floor is difficult for you, it is permissible to use a chair.

Price: 1,300 SEK for this session
Attend 2 of Kriyaji's teaching events for 2,200 SEK 
Attend the whole weekend of Kriyaji's teaching for 3,000 SEK (all 3 teaching events)

Max class number: 15