the YM Method
- relieving you of common aches and pains
- supporting you with better posture and spine health
- giving you ease in movement, breath and being still
- preparing you for Hatha Yoga and other advanced spiritual practices
Stand in your Power
This year is brimming with NEWNESS. Have you felt it too?
I am talking about the energy we feel in the natural atmosphere around us, in the planet herself and the way the moon, sun and stars speak to us, in the sense of time, in the inner awareness experience.
Events
YM Sadhana Course
22 January, at 11:00–13:15 , Live and Online
CLOSED GROUP EVENT
This is for the YM Sadhana Course Program.
Would you like to practice Yoga with us? Join our Sadhana Program. Join our Spontaneous Classes. Book a Private Session.
the Galactic Party
23 January, at 17:30–21:30 , Gothenburg, Sweden / and Zoom Online
I am organising colourful, joyful, high spirit, high vibe Galactic Parties to Channel Light Language and other guidance and healing, integracion help and much more for those who are interested in joining me on this multi-dimensional journey.
Monthly Newsletter
Breath Relationships
Read more about the YogaMonks Breath practices and why we recommend a breath relationship practice for life!
What is Meditation?
What is meditation in all its many meanings? Read more about the word and the practice and discover what types of meditation might appeal to you.
YM At a Glance
