the YM Method
- relieving you of common aches and pains
- supporting you with better posture and spine health
- giving you ease in movement, breath and being still
- preparing you for Hatha Yoga and other advanced spiritual practices
October 28th, YM Yoga Class in Göteborg
The next Open Class with Mithila and the YM Method of Yoga on Saturday, October 28th, max 10.
Events
YM Sadhana Course
5 October, at 18:00–20:00 , Online
CLOSED GROUP EVENT
This is for the YM Sadhana Course Program.
Would you like to practice Yoga with us? Join our Sadhana Program. Join our Spontaneous Classes. Book a Private Session.
Healing Circle
6 October, at 12:00–13:00 , Zoom Live Online
"To heal is to remember."
Every month I invite those who wish to gather for healing to comfortably lay down or meditate as I channel multi-dimensional high vibratory healing energy to our gathering. These sessions are powerful healing, clearing, recharging holistic upgrades.
Monthly Newsletter
Breath Relationships
Read more about the YogaMonks Breath practices and why we recommend a breath relationship practice for life!
What is Meditation?
What is meditation in all its many meanings? Read more about the word and the practice and discover what types of meditation might appeal to you.
YM At a Glance
