Beyond the Boundary

Posted: 6 October, 2016 By Blog



BACKGROUND
We have seen over many years a successful experience of teaching our method of Sadhana to dedicated out of town students (in Dubai, California, Oslo, Germany) who see us live 2-3 times per year for all new practice material, followed up by Video Call based sessions to keep regular touch with the practice direction. Therefore we are now ready for launching in 2017 our Global YogaMonks Starting Sadhana Courses based on a combination of live Immersions in group classes and Video Call based Personal Training follow up sessions for all interested in our work who live beyond our Gothenburg boundary. 

For an overview of our local course program and philosophy please read about our 

Starting Sadhana Program on this link or the detailed PDF here.

Testimonials from our students are available here on this page that is currently under construction.

FOREGROUND

For whom?
You are interested in starting a daily spiritual practice of a minimum of 15 minutes a day, you wish to learn the YogaMonks Method of Yoga, and you live at least 1 hour travel outside of Gothenburg, Varberg or Halmstad. (For those closer to Gothenburg, Varberg and halmstad we have local monthly Sadhana courses in Gothenburg and Halmstad, contact us for details). 

What?
Three Immersion weekends per year with Mithila - Full Time YM Senior Teacher and Teacher Trainer - in English. 

(Mithila teaches in English but is fluent in Swedish so you can always ask questions and discuss in Swedish )

The weekends with Mithila cover conversations in Yoga philosophy, Practice theory, the 15 minute home-practice specifics for the months ahead and several hours of YogaMonks Vinyasa Classes, Pranayama practice and Meditation practice with individual attention.

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In between and after these meetings you have private sessions once every four weeks on Video Call with a YM Professional Teacher in English or Swedish  

(Anna, Toni or Kristina - as well as one session with Mithila.

Our YM Professionals have undertaken a 5 year teacher training program and are ongoing active students of the method.)


The individual sessions in between the Immersions cover that particular months 15 minute homework specifics and progression of the practice.

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All parts of this course are obligatory for the participant in order to participate in the program.

Registration page here.

the YM Method

- relieving you of common aches and pains
- supporting you with better posture and spine health
- giving you ease in movement, breath and being still
- preparing you for Hatha Yoga and other advanced spiritual practices

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Summer of Ceremony

A ceremonial summer of retreats with Mithila. A beauty filled place, rituals of yoga, spiritual talks and time together, good food and rest, gathering for guidance, giving back through prayer and energy medicines to heal ourselves and others and our planet. Maximum flexibility in investment in yourself based on your time and money budgets.

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What God Wants

This months Newsletter article:

''What God wants is so not what I had in mind when I left the city and moved to the countryside to write books, make art and create online yoga courses in 2018. But that is what Expansion will do to you. You will not know what will become of you once you are on that new platform of frequency. You have no idea who you really are in that new timeline.

Have you asked yourself lately: what does God want from me?
I daresay it is an adventurous question.
I wish you the greatest of conversations!''

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Lunar Home Retreat 7 days

Guaranteed a deepening of your personal practice ability and affect.
Be prepared to find meditation very easy in the environment that I create for you.
From February 1st to February 7th you can join me every day for a daily practice spiritual connection.

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