Beyond the Boundary

Posted: 6 October, 2016 By Blog

BACKGROUND
We have seen over many years a successful experience of teaching our method of Sadhana to dedicated out of town students (in Dubai, California, Oslo, Germany) who see us live 2-3 times per year for all new practice material, followed up by Video Call based sessions to keep regular touch with the practice direction. Therefore we are now ready for launching in 2017 our Global YogaMonks Starting Sadhana Courses based on a combination of live Immersions in group classes and Video Call based Personal Training follow up sessions for all interested in our work who live beyond our Gothenburg boundary.

For an overview of our local course program and philosophy please read about our

Starting Sadhana Program on this link or the detailed PDF here.

Testimonials from our students are available here on this page that is currently under construction.

FOREGROUND

For whom?
You are interested in starting a daily spiritual practice of a minimum of 15 minutes a day, you wish to learn the YogaMonks Method of Yoga, and you live at least 1 hour travel outside of Gothenburg, Varberg or Halmstad. (For those closer to Gothenburg, Varberg and halmstad we have local monthly Sadhana courses in Gothenburg and Halmstad, contact us for details).

What?
Three Immersion weekends per year with Mithila - Full Time YM Senior Teacher and Teacher Trainer - in English.

(Mithila teaches in English but is fluent in Swedish so you can always ask questions and discuss in Swedish )

The weekends with Mithila cover conversations in Yoga philosophy, Practice theory, the 15 minute home-practice specifics for the months ahead and several hours of YogaMonks Vinyasa Classes, Pranayama practice and Meditation practice with individual attention.

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In between and after these meetings you have private sessions once every four weeks on Video Call with a YM Professional Teacher in English or Swedish

(Anna, Toni or Kristina - as well as one session with Mithila.

Our YM Professionals have undertaken a 5 year teacher training program and are ongoing active students of the method.)

The individual sessions in between the Immersions cover that particular months 15 minute homework specifics and progression of the practice.

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All parts of this course are obligatory for the participant in order to participate in the program.

Registration page here.

the YM Method

- relieving you of common aches and pains
- supporting you with better posture and spine health
- giving you ease in movement, breath and being still
- preparing you for Hatha Yoga and other advanced spiritual practices

02022022 Energy Update

On the Channeled Messages page a new update on the Energy of January and February reading so far...

Lunar Home Retreat 7 days

Guaranteed a deepening of your personal practice ability and affect.
Be prepared to find meditation very easy in the environment that I create for you.
From February 1st to February 7th you can join me every day for a daily practice spiritual connection.

Stand in your Power

This year is brimming with NEWNESS. Have you felt it too?

I am talking about the energy we feel in the natural atmosphere around us, in the planet herself and the way the moon, sun and stars speak to us, in the sense of time, in the inner awareness experience.

5th Dimension Planet

Are you curious about the planetary shift into 5D?
Are you interested in awakening your awareness of your multi-dimensionality?
Are you aware that we entered a new Golden Age?
Have you been experiencing weird physical symptoms and emotions that make you feel as if you might be ill or anxious but you know deep inside that there is nothing really wrong with you?
Read on to discover Mithila’s 5th Dimension Upgrade experience and related services.